At Awake, we provide comprehensive services aimed at enhancing mental well-being. Our process begins with a thorough psychological assessment to identify challenges and develop a tailored treatment plan, including both pharmacological and non-pharmacological therapy sessions for children and adults. We utilize a variety of therapeutic approaches suited to each case. Additionally, we offer couples and family therapy sessions, ensuring holistic care that meets everyone’s needs.
1. Psychological Counseling
Individual or group sessions with a psychotherapist to discuss psychological issues and develop strategies to address them.
2. Family or Marriage Therapy:
Helps couples or families improve interaction and communication.
3. Career and Social Counseling:
Supporting individuals in facing challenges at work or in their social lives.
4. Psychological Assessment and Diagnosis:
Conducting psychological tests to assess the patient's mental condition and determine the appropriate diagnosis.
5. Trauma Counseling:
Providing specialized support for individuals who have experienced psychological trauma, such as the loss of a loved one or exposure to traumatic events.
6. Mental Health Workshops:
These workshops aim to provide psychological support, teach stress management skills, and raise awareness about mental health issues.
We offer various types of psychological therapies, each of which can be effective depending on the individual case. Some of the most prominent types include:
1. Cognitive Behavioral Therapy (CBT): Focuses on changing negative patterns of thinking and behavior.
2. Psychoanalytic Therapy: Aims to understand emotions and past relationships and their impact on the current mental state.
3. Psychodynamic Therapy: Based on psychological theory, it works to understand emotions and unconscious patterns.
4. Acceptance and Commitment Therapy (ACT): Helps individuals accept their emotions and thoughts rather than fighting them, while focusing on actions that align with their personal values.
5. Dialectical Behavior Therapy (DBT): Specifically designed for individuals with borderline personality disorder, it promotes a balance between self-acceptance and change.
6. Art Therapy:
Using art forms such as drawing, music, or writing as a means to express emotions and cope with difficult experiences.